• What vs who am i?

  • Creating Motivation

  • Self-Acceptance When in Pain

    Title: Embracing Self-Acceptance in the Midst of Pain: A Journey Towards Healing Pain is an intricate part of the human experience, often arriving uninvited, causing emotional turmoil, and sometimes leaving lasting scars. It’s an inevitable aspect of life, yet how we navigate it, whether it leads to suffering or healing, largely depends on our approach…

  • Resilience Within Trauma: Your Personal Path Toward Recovery

    Resilience Within Trauma: Your Personal Path Toward Recovery

    Addressing trauma, especially in the context of resilience, will be the central theme of our next discourse. A great focus will be given to understanding the complexity, uniqueness, and lengthy journey that lies within our recovery process. Incorporating insights from experts and bringing to light personal recovery narratives, I will offer assurance that healing is…

  • Redefining Success: Striking a Harmonious Life-Work Balance

    Redefining Success: Striking a Harmonious Life-Work Balance

    In my upcoming blog post at Sipping Tea, I plan to expand much further on the concept of the life-work-balance, challenging the some perceptions and providing practical strategies on maintaining personal wellness while still achieving professional success. The focus for this discussion will be a reminder that, as individuals, we exist outside of our careers…